Glutathione
Also known as: L-Glutathione, GSH, Reduced Glutathione, γ-L-glutamyl-L-cysteinyl-glycine
Primary recreational use: Skin lightening
What is Glutathione?
Glutathione is a tripeptide composed of glutamate, cysteine, and glycine, often referred to as the body's 'master antioxidant.' It plays a crucial role in detoxification, immune support, and protecting cells against oxidative stress. While not FDA approved for therapeutic use, it is recognized as safe (GRAS status) for food use. Users should note potential risks of injection-related adverse effects and quality concerns with compounded products.
Primary Benefits
Supports detoxification. Enhances immune function. Reduces oxidative stress.
How It Works
Glutathione works as an antioxidant by neutralizing free radicals and reactive oxygen species. It engages in the recycling of other antioxidants such as vitamins C and E, and facilitates detoxification through conjugation reactions. Its efficiency is based largely on maintaining the GSH/GSSG ratio, crucial for cellular health.
Safety Tips
Precautions reported in community discussions and literature. This is not a complete list.
- 1.DON'T use during chemotherapy without oncologist approval - may interfere with treatment.
- 2.AVOID during pregnancy and breastfeeding - safety not established.
- 3.DON'T start with a high dose - begin with the lowest effective dose to assess tolerance.
- 4.NEVER use unlicensed sources due to contamination risks.
- 5.AVOID inhaled forms if you have asthma - may worsen symptoms.
- 6.DON'T rely solely on glutathione for dramatic skin lightening effects.
- 7.NEVER administer IV formulations outside of a clinical setting due to potential serious adverse reactions.
- 8.DON'T neglect site rotation in injections to prevent tissue irritation.
Use Contexts
Different purposes have different protocols, dosing, and considerations
Immune support
moderate evidenceUsed to enhance immune function by reducing oxidative stress and supporting lymphocyte activity.
Evidence: Multiple human studies indicate beneficial antioxidant effects with IV administration.
The following are ranges reported in published literature and community discussions. These are NOT recommendations or medical advice.
Timing: No specific timing required, but consistency is beneficial.
Notes: IV often given in clinical settings; IM/SubQ injections should rotate sites to prevent irritation.
Community-Reported Protocols
Not recommendations: The following protocols are compiled from online communities and published literature. Pepbase does not endorse, recommend, or verify these protocols. They are provided for informational purposes only. Individual responses vary significantly. Consult a licensed medical professional before any use.
| Reported Goal | Reported Dose | Reported Frequency | Reported Route |
|---|---|---|---|
| General antioxidant support | 200-400 mg | 1-2x weekly | IV or IM |
| Neurological support | 1400 mg | 3x weekly | IV infusion |
Pharmacokinetics
Reported Side Effects
This is not a complete list. Other side effects may occur.
Common
Serious / Rare
- Anaphylaxis (especially IV)
Injection-Specific Warnings
- pH imbalance can cause injection site stinging
Storage
Skin lightening
limited evidenceEmployed for cosmetic purposes to reduce pigmentation and achieve a lighter skin tone.
Evidence: Limited studies and anecdotal reports suggest possible skin lightening effects with IV administration.
The following are ranges reported in published literature and community discussions. These are NOT recommendations or medical advice.
Timing: Flexible but consistent use advised.
Notes: Requires ongoing use for maintained effects.
Community-Reported Protocols
Not recommendations: The following protocols are compiled from online communities and published literature. Pepbase does not endorse, recommend, or verify these protocols. They are provided for informational purposes only. Individual responses vary significantly. Consult a licensed medical professional before any use.
| Reported Goal | Reported Dose | Reported Frequency | Reported Route |
|---|---|---|---|
| Skin lightening | 200-600 mg | once weekly | IV |
Pharmacokinetics
Reported Side Effects
This is not a complete list. Other side effects may occur.
Common
Serious / Rare
- Potential for anaphylaxis
Injection-Specific Warnings
- Potential for contamination with unregulated products
Storage
Harm Reduction Information
Quality Concerns
- Contamination from unlicensed sources
- Incorrect concentration
- Degradation of product
Safety Tips
- Use licensed compounding pharmacies
- Start with low doses to assess tolerance
- Ensure proper sterile technique for injections
- Rotate injection sites regularly
Warning Signs to Stop
- Severe allergic reaction
- Unexplained jaundice
- Worsening asthma symptoms
Seek Medical Help Immediately If
- Experiencing anaphylaxis
- Signs of liver damage (e.g., jaundice, dark urine)
Frequently Asked Questions
Common questions about Glutathione
How long until I see effects?
With glutathione, effects like improved energy or skin appearance may take 4-8 weeks of consistent use to manifest.
What time of day should I take it?
Glutathione can be taken morning or evening, often recommended on an empty stomach for better absorption.
How can I minimize side effects?
To minimize side effects with glutathione, start with a low dose, use a reputable source, and ensure proper technique for injections.
Does tolerance develop?
Glutathione does not typically cause tolerance, but consistent supplementation is needed for sustained effects.
How should I store it?
Store glutathione in the fridge at 2-8°C, protect from light, and don't freeze reconstituted products.
Do I need to cycle it?
Some protocols recommend cycling glutathione with a break after 4-8 weeks of use.
Reported Combinations
Compounds reported to be used alongside Glutathione in community discussions
N-acetyl-cysteine (NAC)
Boosts endogenous glutathione production.
Vitamin C
Helps recycle glutathione.
Alpha-lipoic acid
Amplifies antioxidant effects.
Reported Interactions
Interactions reported in literature and community discussions.
May interfere with liver processing.
Enhances glutathione recycling.
Could boost glutathione levels.
Reconstitution Calculator
100 units = 1 mL
Safety Tips
- Always consult a licensed medical professional for dosing and reconstitution instructions.
- Always double check your units. Mixing up mg and mcg can be very dangerous.
- Make sure to select your syringe type. U-100 and U-50 syringes have different units.
- Ensure you're not adding more BAC than your vial can hold. Most vials have maximum capacities listed.
This calculator is for informational and educational purposes only. It does not provide medical advice, dosing recommendations, or safety determinations. Reference ranges shown are compiled from publicly available sources and are not a substitute for guidance from a licensed healthcare professional.
Legal Status by Region
Regulatory status varies by country
USA
Unregulated
UK
Unregulated
EU
Unregulated
Australia
Unregulated
Canada
Unregulated
Explore More Research
Browse our database of peptide research information compiled from published literature and community sources.
Citations
Last updated: October 5, 2023